How guided meditation script for anxiety can Save You Time, Stress, and Money.
‘May perhaps I be free of suffering and its causes. May you be free of struggling and its brings about…’ (recite mentally for 2 minutes)Allow this chakra continue to glow and spin and gently transfer up for your 3rd eye chakra Found in the centre of the forehead.Subsequent, remembering to breathe naturally, visualize the white gentle among yo